It is time for change

We all have seasons of life that are more difficult than others. Long term mental health challenges, relationship struggles, life transitions, or grief can impact our ability to thrive. Therapy can shift the way that people move through these times, individually and with people they love, leading to increased feelings of wellbeing and connection.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

We explore, learn, act, and transform

I am a Licensed Clinical Professional Counselor with a wide range of experience across a variety of settings and locations. In my practice, I am dedicated to offering a warm, collaborative environment for couples, older adolescent, and adult individuals to explore ways they want to improve the quality of their lives through education, skill building, celebration of strengths and increased connection.

Theresa Anderson

Licensed Clinical Professional Counselor

Services

Treatment Specialities

Approaches

Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Culturally Sensitive
Emotionally Focused
Interpersonal
Motivational Interviewing
Person-Centered
Strength-Based
Solution Focused Brief (SFBT)
Polyvagal
Internal Family Systems (IFS)

Insurance Accepted

Aetna
Anthem
Harvard Pilgrim
Maine Community Health Options
Patients Advocate
United Healthcare

Client Portal